Some forms of exercise may be much more effective than others at bulking up the brain, according to a remarkable new study in rats. For the first time, scientists compared…
The common heartburn drugs known as proton pump inhibitors (like Nexium, Somac, Losec or one of over 30 available) have been linked to a range of medical conditions: bone fractures,…
Any fruit or vegetable smoothie has an advantage over a freshly squeezed fresh juice in that also you have the benefits of soluble and insoluble fiber. An ongoing improvements in…
Health benefits of Amber oil Amber is fossilized coniferous tree resin that can be 30 to 90 million years old. Amber forms when sap, which is also called resin, leaks…
December and January it the time of the year often centred on food and indulgence.There are special lunches, dinners and get-togethers everywhere. Holiday indulgence may be irresistible. This is the…
What’s the Big Deal About Detoxification? Detox. It’s a term you’ve no doubt heard a lot of on TV, in magazines or in the gym. But why should you ‘detox’?…
Baltic amber is a resin of coniferous trees from the Pinaceae family which grew in the Northern Europe around Baltic Sea. Amber is a fossilized coniferous tree resin that can be…
As winter winds down, your thoughts may be turning to how you can get fit and improve your body composition for the warmer months ahead. This year, rather than turn…