We have entered the third year of covid/post-covid pandemic. I personally dislike using the term ” Long covid” and prefer use postcovid syndrome. Firstly, the term” Long covid ” has…
Long covid or postcovid syndrome affects many body systems and organs. The organs most at risk are the lungs, cardiovascular system, brain, and gut. The reason is that covid spike…
Coronavirus disease 2019 (COVID-19) patients sometimes experience long-term symptoms following the resolution of covid including fatigue, brain fog, and rashes. It has been reported that about 30% of coronavirus disease…
Microplastic Many of us have plastic dust (nanoparticles) inside our bodies. The full consequences of that as yet to be seen but findings so far are alarming. Researchers from…
For the last 50 years, cardiovascular medicine has been based on a low-fat diet, prescribing cholesterol-lowering drugs (Statins) and expanding the armoury of drugs and surgeries like stents’ implants and…
The Pandemic Impact on Resilience Building resilience is pivotal to cope with the ongoing stress of pandemics. Psychobiological resilience can be defined as the adaptive maintenance of physiological and mental…
Since September 2019, Australia has witnessed devastating widespread bushfires that have taken lives, billions of wildlife, thousands of livestock, houses, properties, bushland, national park and threatened the livelihood of thousands…
Between the heaps of sugar from cookies and candies and the mountains of gravy from a seasonal roast, the months of November and December—actually let’s be honest, more like the…
Technology has forever changed the world we live in. From smart phones to solar panels, our lives are infinitely more connected and convenient – thanks to the vast array of…
The microscopic army exists within you Have you ever wondered if and how your diet affects your immunity? If you experience digestive symptoms such as constipation, bloating and gas, or…