There are plenty of over-the-counter supplements, but do they actually do any good for the patient? Supplements from other sources are not tested for conditions they are advertised to treat….
Working the night shift has a negative impact on health and in particular mental health. Numerous studies show that the risk of depression and mood disorders increases when you work…
Respiratory syncytial virus (RSV) is a common virus that can infect your airways and lungs. It is highly contagious and spreads easily. RSV infections most often affect children under 2…
There are many causes of chronic obstructive pulmonary disease (COPD) and emphysema like industrial dust exposure, cigarette smoking, or old house renovations. In the past, we would hear about this…
In order to understand the disease we need to understand its processes, its stages, and all factors contributing to it. Nobody wakes up in the morning and suddenly has advanced…
Herbal medicine has a sound foundation along with other natural medicine modalities. The healing properties of herbs and herbal teas and supplements continue to captivate those seeking natural alternatives to…
In today’s fast-paced world, maintaining a strong immune system is crucial for our overall health and well-being. While regular exercise, adequate sleep, and stress management play essential roles, it’s equally…
Living with a chronic degenerative condition can be challenging, and managing it often requires a holistic approach. Herbal and nutritional supplements can play a crucial role in supporting overall well-being…
Living in the cold climate has many advantages and foraging for wild mushrooms is one of them. Wild mushrooms season in the Southern Highlands, Blue Mountains, and in Victoria occurs…
There are many therapeutic properties of garlic such as lowering cholesterol, reducing blood pressure, blood thinning, antiparasitic, antifungal, and antibacterial. Garlic is also indicated in the common cold and flu, …